Tag Archives: AHA

Heart Health

Its our everything…..its healthy living, its what makes you get up in the morning, its what pushes you….its what allows you to do good, to feel, to care, to grow, to want, to share, to give….Its kindness, Its friendship, Its selfless….Its Love.  Its everything….

Go Red on this month of Love <3

Enjoy the Journey…Besos y Abrazos…xoxo…..B

My Road to Nov. 4…16 weeks to go!

Marathon training is in full gear! OMG 16 weeks to Nov. 4 What have I gotten myself into!!

Below you can get a sneak peak at what training has been like.  Stay tuned…..the weeks ahead are going to get quite interesting!!!  Enjoy the Vlog!! :)

Thank you as always for your ongoing support! It means the world to me! For those who are new  and would like to visit my AHA page please visit My Team Page Usually I am the giver and not the asker so asking for pledges has been quite difficult. However, rest assured that anything you can give goes a long heart felt way!!

Until next time…..Enjoy the journey & make it count! :)

Besos y Abrazos….xoxo  ”…..Barbara por Atras, Barbara por Adelante, y Siempre Barbara por Adentro!”


Fabulous Fit Friday!

Time to finish off the week with a bang!

Another week is almost over. The weekend is here. Time to kick back and enjoy some quality time with those we love. And then comes a new week…..do over time!

Some may think that I’m rushing with the thought, but I see it as excited anticipation of doing things! Its not like I’m living waiting for a “day to come” I am planning on the great things  ”that day” will bring! There’s a difference.

Planning, time management, organizing, de-cluttering. All things that I strongly believe are necessary tools for success. Whether its in reaching fitness, work, school, or personal goals. They are the KEY!  Try it. Organize your desk, drawers, pantry….you will feel the weight come right off and the clarity in your vision crystal.  For me its as simple as throwing out the trash! Nothing worse than an overloaded trash bag…..ahhh clean & clear.

Today I am going to share some of the pics from the American Heart Association Latino Health Summit~ Tu Corazon Latino I attended last week.  A great group of leaders coming together to tackle the health issues that so greatly effect us all.

I am looking forward to continuing or mission…..our passion.


Joining Co-Charis Lucinda Desir & Dr. Ortiz

Go Red Panel~ A Day in the Life of the American Latina

Signing & Sharing my Passion

Have a great one! Make Health & Fitness a priority! Beauty comes from the inside out…..Show the Glow! :)

Besos y Abrazos….xoxo  ”…..Barbara por Atras, Barbara por Adelante, y Siempre Barbara por Adentro!”